A very good away to finish the week with a delicious “Mediterranean sea food soup” is one of my favourites. SABOROSA SOPA DA CULINÁRIA MEDITERRÂNEA DE FRUTOS DO MAR

This soup is so easy to make and the plate speaks for itself….mouth watering….

Spanish soup by katyarichkitchen

serves 4

Ingredients

  • 1 tbsp olive oil
  • 1 large carrot, chopped
  • 1 large celery, finely sliced
  • 1/2 red pepper (medium size)
  • 1/2 green pepper (medium size)
  • 2 tsp Spanish paprika
  • 2 tsp hot paprika
  • a pinch of saffron threads
  • 200 ml dry white wine
  • 500 ml light fish stock
  • 2 Hake filets, diced
  • 10 prawns, shelled and deveined
  • 200 g baby calamari our squid, diced
  • 1 tbsp fresh coriander (cilantro), chopped
  • salt
  • fresh ground black pepper
  • lemon wedges to garnish

Method

  1. Heat the olive oil in a large saucepan and add the carrots, celery and peppers and sauté for 10 minutes, or until softened.
  2. Add the paprika and saffron, and cook for further few minutes.
  3. Add the white wine and fish stock, bring the soup to the boil, simmering for 10 minutes.
  4. Add diced fish, shelled prawns and squid and simmer for a further five minutes. Add the coriander (cilantro).
  5. Serve in warmed plates with lemon wedges.

deliciosa Sopa Espanhola – katyarichkitchen

INGREDIENTES PARA 4 PESSOAS

  • 1 colher de azeite de oliva
  • 1 cenoura grande, picada
  • 1 aipo grande, cortado em cubos
  • 1/2 pimentão vermelho em cubos
  • 1/2 pimentão verde em cubos
  • 1 colher de sobremesa de paprika Espanhola (pimenta vermelha doce em pó)
  • 2 colheres de café de paprika picante ou pimenta cayena em pó
  • i colher de sobremesa (rasa) de açafrão
  • 200 ml de vinho branco seco
  • 500 ml de caldo de peixe suave
  • 2 files de merluza, em cubos
  • 200 g de lula, em cubos
  • 10 camarões grandes, limpos e sem a casca
  • 2 colheres de coentro fresco, bem picado
  • sal e pimenta negra fresca moída
  • 1 limão cortado em quatro para servir.

COMO PREPARAR

  1. Aquecer o azeite em uma panela grande, colocar a cenoura, os pimentões, o aipo e refogar por 10 minutes.
  2. Adicionar a paprika Espanhola e a pimenta cayena e o açafrão e continuar refogando por mais 2 minutos.
  3. Colocar o vinho branco e o caldo de peixe po 10 minutos mais ou menos, até levantar fervura.
  4. Adicionar o peixe, a lula, os camarões e refogar por mais 5 minutos , temperar com sal e pimenta, colocar o cilantro.
  5. Servir em pratos preaquecidos acompanhado com limão.

Buen provecho!!!!!!

10 thoughts on “A very good away to finish the week with a delicious “Mediterranean sea food soup” is one of my favourites. SABOROSA SOPA DA CULINÁRIA MEDITERRÂNEA DE FRUTOS DO MAR

  1. This is a staple in my house, but I’ve never tried it with “Spanish flavors.” I’ll definitely try out your recipe next time I make it. Thanks for sharing.

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